My Booty Makeover
The Workouts

Listed are the workouts that in the Brazil Buttlift Package

Please follow the actual link to learn more.

Booty Basics

Bum Bum

High & Tight

Sculpt

Cardio Axe

Tummy Tuck

http://buttlift.info/

http://www.beachbody.com/product/fitness_programs/brazil_butt_lift.do?tnt=BBL_SUMMER_B2

First

You have to know your butt. What is the shape?

In the Brazil Butt Lift Booty Makeover Guide it shows the three types of butts, and the solution to the better butt. In this case, I have a pear shape booty.

The problem is: I have curves, however my ass is just a little saggy. (Yea Im being honest here) The tricky thing is, I just need to lift it and shape it, so instead of going with the “Pear Shape” solution, I think I want to try ti Lift & Shape Calendar first. If I see no results, then I will start from the beginning and to the Slim & Shape.

After my son, I think I am pretty good in to tummy area. I just need to tighten it a bit more (Well i want abs), and I need to lift and shape my booty.
Here is a photo of me.

After my son, I think I am pretty good in to tummy area. I just need to tighten it a bit more (Well i want abs), and I need to lift and shape my booty.

Here is a photo of me.

Brazilian Buttlift Video

Compliments of BeachBody.com

Obtaining my Sexy BOOTY
After having a child, my butt has dropped. Seriously my booty looks saggy. It has no shape to it at all. My husband is working out to P90X and is often on www.beachbody.com. BeachBody is basically a sponsor for all these fitness programs. He overheard me complaining about my butt not looking good. On BeachBody we discovered "Leandro Carvalho's Brazil Butt Lift". The reviews were outstanding. I decided to go ahead and order it.
This blog is about my fitness, getting back into shape after having a child. I am starting my fitness challenge on February 7th 2011 and I invite you women (and men can participate as well) in working to your dream booty.
To obtain your copy of the Brazil Buttlift you can visit
http: //www.beachbody.com/product/fitness_programs/brazil_butt_lift.do?tnt=BBL_SUMMER_B2
During my challenge I will be posting update pictures, food I have eaten, how I feel before and after the each exercise, all about the Buttlift, & suggestions. Hope you enjoy!